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Q & A with Morgan Steel about Nutrition
Nathan: Hello Fitness Cartel, Its Nathan here and welcome to the first Q & A for Fitness Cartel Australia. I am here with Morgan Steel, Morgan, Welcome! Morgan: Thank you so much! It’s a pleasure to be here today and I am looking forward to what Fitness Cartel have to offer. It’s going to be such a big movement for the Fitness Industry. N: So, I’m going to give you a background on...
Q & A by Morgan Steel
Q. How long should my rest periods be between sets?A. There is no set time period just take enough time to catch your breath then get ready to go again.Q. Will weight training stunt my growth if I'm a teenager?A. Research suggests weight training is extremely healthy for young people and doesn’t stunt growth at all. The only issue happens when you lift to much weight and injury yourself which...
